A Necessary Guide On Dry Hair Care Routine

What is dry hair?

Dry hair is the type of hair that lacks absorbing and holding enough moisture to keep its texture soft, smooth, and shiny. It results in frizzy, dull, rough and dry hair. Hair can become dry at any age and affects both men and women. Your hair comprises three layers- medulla, cortex, and cuticle. The outermost layer has natural oils that protect the inner layers. It also reflects light that makes your hair look shiny. The two most vital indicators of healthy hair are luster and sheen. Hair dryness occurs when the outermost layer breaks down, making it look dull and unhealthy.

What are the causes of dry hair?

Your hair is the most crucial part of your personality and style. When it turns dull and brittle, then it should be worth addressing. You should be able to find the reasons for dry hair so that you can ditch those wrong practices and correct yourself to make your hair soft, smooth, nourished, and healthy.

1. Missed a therapeutic head massage

When you avoid head massages with essential hair oils, you miss transmitting vital nutrients to your scalp and hair. Giving a head massage with warm hair oil is a luxury treatment you should indulge in more often. It is the best dry hair treatment that one should never skip as it stimulates the scalp, enhances blood circulation, and intensifies the production of sebum. This simple practice can turn your dry hair into a healthier one. When your hair shafts don't receive enough sebum from the roots, the appearance of hair becomes brittle and dull.

2. Brushing your hair too often and too much

You should brush your hair twice a day, once in the morning and then at night. But brushing your hair over and over again is a brutal habit because too many brush strokes make the hair surface rough and appear distressed. It is better to brush your hair gently and not too much. Use high-quality combs that are made up of natural materials.

3. Overwashing your hair

When you wash your hair too often, like every other day, it disrupts your scalp microbiome, making bad bacteria and fungi take over your scalp. It also strips the natural oils in the scalp and hair follicles. And as a result, you'll get brittle and lifeless hair which is one of the dry hair symptoms that people will notice. Follow a rule of thumb, only wash your hair when necessary.

4. Hot water for hair cleansing is a blunder

Taking a hot shower after a long hectic day gives you relief but not to your hair. It leads to hair damage. Washing hair with hot water makes your hair texture very dry, dull, and frizzy and should be avoided at the earliest. The outermost layer of the hair is the cuticle, made from dead, overlapped cells that safeguard your hair shaft. Washing hair with hot water opens the cuticles. It quashes the trapped oil, dirt, dust, and sweat from the hair. But it also results in swollen hair shafts and frizzy hair.

5. Not  having the right knowledge of products

People always say dry and damaged hair together, but it doesn't mean the same. Hair becomes dry when it lacks oils but is damaged due to coloring and processing. Make sure you use the right hair care products designed for dry hair, as they will give assured results. Using the right hair care for dry hair will turn the brittle hair into a moisturized, smoohair th, shiny one.

6. Heat styling tools to achieve a new look

Using a hair dryer, hair straightening iron, curling iron, and crimping iron regularly will lead to hair damage. Your hair should never be exposed to high heat without protection. This not only damages but also dries your hair.

7. Opting for a wrong styling product

If you have dry hair and still choose to apply dry shampoo, it's a wrong choice as it soaks up the natural hair oil. It makes the surface look even duller.

8. Not providing enough nourishment to your hair ends

Split ends are the most common dry hair problem. It is an unavoidable concern as it deteriorates hair health. You should have an extra dose of nourishment and care for your hair; it can be conditioners, hair masks, and oils to repair damage caused to the tips. Keep it in your hair as mentioned on their label. It will result in deep penetration and repair of hair from the inside out.

What hair care routine dry hair should follow?

You can't ignore the dry hair symptoms as they lead to severe problems, be it hair fall, split ends, or frizziness. It becomes essential to undergo a dry hair treatment to control it at the right time. Here is an ideal hair care routine for dry hair types that will revive your tresses and upheave hydration and moisturization with a bouncy appearance.

1. Oil your hair

Hair oiling is the first and foremost step to treating rough and dry hair. It is an age-old practice that hails from Ayurvedic medicinal traditions. It controls the damage caused to hair from daily exposure to environmental aggressors and chemical treatments. Oiling gives the hydration that your scalp and hair need badly to relieve the drought feeling. Dry hair types are more prone to wear and tear, which becomes troubling moments to both heart and mind when you see hair breakage or fall during or after combing, shampooing, and conditioning. Giving a soft and hot oil massage is an exceptional dry hair remedy that reduces friction and makes the moisturized, lustrous, super soft, and shiny.

Nothing can beat the nourishment you get from intense hair oiling treatment from essential oils like coconut or almond. They make a protective layer on the hair strands. It also exfoliates your scalp and helps to remove those pesky dry flakes.

2. Nourishing shampoo

After hair oiling, shampooing your hair is a mandatory step in hair care for dry hair. It cleanses the dirt and grime piled on your scalp and hair strands. Look out for shampoo that doesn't have sulfate and paraben in its ingredient, as they can worsen the dry scalp and hair condition. Cleansing thoroughly yet gently will repair the hair follicles and dry strands. It efficiently turns down the unwanted build-up of sebum or oil in your hair without stripping off the natural oils in the scalp and hair, thereby making them manageable. It prevents your hair from breakage and makes them look drop-dead gorgeous.

3. Hydrating conditioner

Many people make the big mistake of skipping conditioner in their dry hair care routine. It is an essential dry hair treatment that retains the moisture in your hair. They are mainly composed of fatty alcohols, humectants, and oils to make your hair texture soft and flexible. Conditioners can lock in moisture, detangle them without fuzz and make them manageable and shiny. After shampooing, conditioner is desired for dry hair and should be applied to the hair lengths and rinsed with cold water.

4. Hair mask for deep conditioning

To nurture your dry hair, masking is an additional dose of nourishment. Adding a hair mask to a dry hair care routine will quench the thirst for hydration. It has a multitude of benefits like sealing in the moisture, strengthening the hair from roots to the scalp, improving the overall hair condition to ultimately reduce hair breakage, smoothening frizziness, making hair more manageable, and boosting shine and feel less dry. Using it twice a week will give favorable results.

5. Hair serum at the rescue

Dry hair causes hair breakage, fall, and thinning. If a dry hair care routine is not followed regularly, it may also lead to baldness. Rather than thinking about the extreme causes of dry hair, indulge in hair serum for hair growth with hydrating ingredients that will serve both the purposes of dryness and hair fall. Serums for hair care will aid in detangling your hair, add a protective layer, and lock in the hydration for a more extended period. You complete your dry hair care routine with just a few drops of serum. Following it religiously will lead to overall healthy hair & scalp and no more hair fall and breakage heartaches.

What superfoods are necessary for dry hair types?

Are you looking for a dry hair treatment at home? Besides home remedies for dry hair, you should also keep track of what you are consuming to keep yourself healthy and your hair healthier. Because when it comes to hair health, it is best to work from the inside out. Other than dry hair products, you can change the look and feel of your hair by improving your diet. Your hair needs the right amount of vitamins and minerals to maintain health, strengthen hair strands, and enhance growth from the inside out.

There are uncountable superfoods in your kitchen that contribute to giving you celeb-like healthy, voluminous, and shiny hair. Wondering how? Here are some of the superfoods that you need to start consuming today:

1. Chia seeds

• Rich in omega-3 fatty acids required for shiny hair strands
• Blessed abundantly with vitamins & minerals like phosphorous, calcium, and protein
• The highly nutritious chia seeds encourage hair growth and strong strands

Tip: You can add them to your morning diet, like having lukewarm water with chia seeds, or add it to your glass of milk or your bowl full of smoothie

2. Green tea

• Rich in vitamin A that stimulates sebum production (natural oils) required to treat dry scalp
• Adding green tea to your diet helps to soothe the dry scalp and ends dehydration over time

Tip: You can add green tea once or twice a day after your main meals

3. Lemon

• Rich in vitamin C builds up collagen or increases its production
• An increase in collagen production plays a vital role in hair growth
• It also helps to absorb iron and strengthens the hair shaft

Tip: You can add it to any favorite beverage and salad

4. Walnuts

• Rich in protein  to make your hair strong and healthy
• Consume enough protein as it works excellent in turning dry and weak hair into healthy and shiny
• Low protein can even cause hair loss

Tip: You should increase your protein intake. Other than walnuts, add seeds, eggs, chicken, fish, and steak

5. Whole grains

• Rich in biotin and vitamin B that prevents hair breakage and boosts hair strength and growth
• They also comprise a high amount of zinc that rescues scalp problems like dry scalp

Tip: You can add an adequate amount of your favorite pasta, bread, and other delicacies to your meals

6. Spinach

• Rich in iron that makes your hair strong and healthy
• It also has vitamins A and C in a good amount that makes upgrades your hair growth level

Tip: Add these leafy green veggies to your daily diet as a smoothie, salad, or dish.

7. Tomatoes

• Rich in vitamins A and C that helps you reach your goal of achieving healthy hair growth
• It helps to make transform your hair texture and makes them long and luscious

Tip: You can add it in the form of soup and salads other than that you have in your main course

8. Soy flour

• Rich in biotin that stimulates keratin production and increases the rate of growth in hair follicles
• The hair-friendly vitamins in soy flour improve overall hair health

Tip: You can have soy flour in the form of pastries and bread

What are the home remedies for dry hair?

Dry hair needs a nourishing hair mask and nothing works better than natural remedies for dry hair. Here are some of them:

1. Savior avocado

What do you need?

• Ripe avocado
• Egg

What to do?

• Peel a ripe avocado and mash it in a bowl.
• Crack an egg and whisk it into a paste.
• Apply this mixture to your hair.
• Leave it for 20 minutes.
• Use a hydrating shampoo to rinse it off.

2. Go gaga over bananas

What do you need?

• Ripe banana
• Honey
• Almond oil

What to do?

• Peel a ripe banana and mash it into a lump-free paste.
• Add a tablespoon of honey and a teaspoon of almond oil.
• Mix all the ingredients and apply them to your scalp and hair.
• Keep it for 30-40 minutes as it becomes dry then wash it off.

3. Yummy honey

What do you need?

• Honey

What to do?

• Take four tablespoons of honey to a bowl and mix it with lukewarm water.
• Then use a brush to apply the mixture all over your hair.
• Wait for the paste to get dry on your head and then wash it off with cold water.

4. Pulpy aloe vera

What do you need?

• Aloe vera gel
• Almond oil
• Coconut oil

What to do?

• Scoop out some gel from the aloe plant leaves or purchase a large tub of aloe gel.
• Add a small amount of each oil.
• Mix all the ingredients vigorously.
• Shake the mixture till it becomes white whipped cream.
• Apply this mask to your hair and leave it for a night and wash it off the following day.

5. Blend the duo

What do you need?

• Yogurt
• Coconut oil

What to do?

• Take 3-4 tablespoons of plain yogurt.
• Mix yogurt with 2 teaspoons of coconut oil.
• Keep it for 30 minutes and then wash it off with mild shampoo.

 

What are the tips for dry hair that you should follow?

1. Get a hair trim as dry hair needs a fresh cut to remove split ends timely.
2. Incorporate fruits and vegetables rich in vitamins A, C & H, biotin, and iron to make your hair look healthier and moisturized.
3. Marine proteins like salmon, oysters, mackerel, tuna, etc tackle hair thinning and make your hair look shinier.
4. Antioxidant-rich food items like walnuts, kidney beans, blueberries, broccoli, and tomatoes will make your hair lustrous.
5. Avoid washing your hair every day as it can strip off the sebum.
6. Wrap your hair with a cloth or towel after hair wash rather than blow dry hair.
7. Use a hair curling iron, straightener, and blow dry hair styling tools sparingly.
8. Ditch the hot shower and go for a cold shower to make your hair grow faster and healthier. Cold water hair wash also revitalizes strands and refreshes the scalp.
9. Use a few drops of essential oils like argan oil to have a finished and supple appearance. It also stops hair fall and prevents breakage.
10. Protect your hair with a hat from harmful UV rays, as they can make your hair dry.
11. Hair brushes also play a significant role. Use boar bristles hair brush for fine or thinning hair to maximize volume and shine. Use a synthetic fiber brush for curly hair, as it makes your hair flexible and detangles without damage.
12. Cotton sheets and pillowcases can pull the moisture from your hair. Use a silk pillowcase instead.

FAQ’s

1. Is it okay to wash dry hair every day?

You should not wash your hair every day as it will strip off the natural oils from the scalp and make hair dry.

2. How often should you wash your dry hair?

People with dry hair should wash their hair weekly or even every other week that might be enough for very dry hair types.

3. Which essential oils work tremendously well for dry hair types?

Essential oils that work best for dry hair types are coconut oil, almond oil, grapeseed oil, argan oil, jojoba oil, lavender oil, lemongrass oil, etc.

4. How to comb dry hair?

• Starts with the midsection or a few inches away from the ends.
• Brush down to the ends.
• Move the brush up an inch or two from where you begin (if that part is detangled)
• Continue to brush downwards until you have detangled all the hair sections.

5. What is the dry hair remedy you follow at home for dry hair?

Applying a nourishing hair mask once or twice a week is what works wonderfully to treat dry and dull hair.

6. What works well for dry hair: hot water or cold water?

You should avoid using hot water while washing your hair as they open the hair cuticles. Cuticles sealing and moisture loss are both reduced by using cold water during hair wash.

7. Does dry hair cause hair fall or loss?

Yes! damage and hair breakage often starts with usually dry hair. Moreover, the end number of things contribute to it, like hot & dry weather, low humidity, and dry air.