Most sensitive-skin people have the worst time during the summer months. It happens because the heat and humidity increase the level of bacterial action. In addition, your skin is more prone to sunburns in summers. All this causes redness, rashes, and sometimes skin inflammation.

So what can you do to take care of your sensitive skin during summers? Before we dig into it, let’s first understand sensitive skin and its symptoms. 

What is Sensitive Skin?

Sensitive skin is a widespread skin concern, but it is not a medical condition like acne and psoriasis. Sensitive skin generally implies the skin type which is more prone to inflammation, itching, and pain. 

People with sensitive skin often react to chemicals present in personal care products, dyes, and fragrances. Some people are also allergic to nuts and other food substances. Such allergies manifest on the skin in the form of redness, itching, or pain. 

Symptoms of Sensitive Skin

Sensitive skin generally has a compromised skin barrier. This compromised skin barrier could be the result of dehydration, sun exposure, pollution, an underlying disease, or simple genetics. 

Some of the common sensitive skin symptoms include:

• Redness on the skin
• Flaky patches on the skin
• Skin peeling
• Swelling on the skin
• Frequent breakouts

Summer Skincare Hacks for Sensitive Skin

Now that you understand what sensitive skin looks like, let's take a look at a few hacks that can help you take care of your sensitive skin in summer. 

• Avoid Skincare Products Containing Harmful Chemicals and Dyes.

Sensitive skin is highly vulnerable to harmful chemicals, dyes, and fragrances. You need to read the product description and ingredient list to find if your skincare product contains any substances like parabens, phthalates, SLS, artificial fragrance, etc. 

Alcohol in skincare products can also be detrimental to sensitive skin. That is why it is absolutely necessary that you buy chemical and fragrance-free skincare products. 

• Make Patch Test Your New Habit.

Even after buying chemical-free and fragrance-free skincare products, you should not directly put them on your face. Instead, do a patch test on a small area of your arm or neck. This will help you understand if the facial product will cause any allergic reaction or inflammation on your skin. 

Patch test helps prevent adverse reactions to skincare products. Wait for at least 1-2 hours after a patch test to check for any skin reactions. 

• Cover Up

Sensitive skin is susceptible to the UV rays of the sun. UVA and UV B can make your skin red and cause itching. It can trigger photo-sensitivity (sun allergy), caused by a reaction of the immune system to sunlight. 

People can develop patches of dry, red skin after exposing their sensitive skin to the sun. So it is best that you try to cover your skin while you go out. Do not just focus on protecting your face; cover your arms and legs as well, in addition to applying lots of sunscreens. 

• Adopt Vegan Skincare

Vegan skincare products are most suitable for sensitive skin. Since such products do not contain any animal-derived ingredients, they have fewer chances of causing any adverse reactions. 

Plant-based ingredients are natural and derived from the earth. Such pure and exotic herbs rarely cause any type of sensitivity on the skin. 

• Apply Cool Gel Moisturizer.

For sensitive skin people, it is difficult to find a moisturizer that does not cause any skin reaction. Some cream-based moisturizers can make your skin oily and cause pimples, while others can aid in developing skin redness and itching. 

The best moisturizer for sensitive skin is a gel-based moisturizer. Such moisturizer does not make your face oily or cause any adverse skin reaction. Neer Light Gel Moisturizer from Nourish Mantra is the perfect moisturizer for sensitive skin. It is enriched with rose water and hyaluronic acid. It calms down skin irritation and helps you get a natural glow. 

• Calm Your Sensitive Skin With a Natural Face Mist.

A good natural face mist can help you calm your sensitive skin during the summer months. It rejuvenates your face and does not cause any sensitivity since it is water-based. Face mists are one of the best skincare investments this summer.

Nourish Mantra Kashmiri Lavender Facial Mist is a 100% natural facial mist with the goodness of pure lavender flowers in it. Lavender helps to fade blemishes and also has anti-aging properties. It is incredibly calming for sensitive skin beauties.

Frequently Asked Questions

Is sensitive skin dry or oily?

Sensitive skin could be both dry and oily. If your skin type is sensitive, you would usually feel redness, itching, and a burning sensation on your skin when you apply any kind of skincare product. 

Does sensitive skin go away?

Yes, you can get rid of skin sensitivity by applying natural and vegan skincare ingredients. Avoid skincare products containing harmful chemicals like parabens, SLS, and phthalates. Visit a dermatologist if your skin sensitivity gets severe. 

Which soap is best for sensitive skin?

Sensitive skin can get triggered to develop itching and redness due to chemicals present in harsh soaps. Use natural soaps like Turmeric and Citrus Handmade Bathing Bar by Nourish Mantra. It cleanses your sensitive skin without causing any adverse reactions. 

Is aloe vera good for sensitive skin?

Aloe vera is a natural herb that has been used since ancient times. It calms the sensitive skin and reduces skin inflammation. If your skin starts itching, you can put aloe vera on it to get instant relaxation. 

What is the best summer skincare routine for sensitive skin?

A summer skincare routine for sensitive skin includes a refreshing gel face cleanser, followed by a gel-based moisturizer and sunscreen. Always keep a water-based face mist and SPF-containing lip balm in your bag.

Does stress cause sensitive skin?

Stress has an adverse reaction on your hormones, and thus your skin can get affected as well. Stress can increase oil production in your skin or make your skin sensitive to external stimulants. 

To Sum It Up

Sensitive skin is generally more reactive than other skin types. However, you can help decrease your skin's sensitivity by using natural and vegan skincare products. Adopt a good summer skincare routine for sensitive skin, and you will feel the difference soon.