A Guide to Causes and the Best Products for Acne-Prone Skin
Nourish Mantra
Acne is one of the most common skin conditions globally, affecting millions of people of all ages and backgrounds. For some people, it comes and goes, causing only minor inconvenience. For others, however, acne can significantly impact the quality of life, causing severe pain, embarrassment, and overall a frustrating experience. It is vital to figure out skin care for acne-prone, especially for people who are chronically vulnerable to acne. Acne can affect any part of the body, but the most common acne sites are the face, back, and chest.
Acne-prone skin is caused by a complex interplay between the cells, hormones, and the bacteria on the skin. Since many genetic and environmental factors drive acne-prone skin, it becomes hard to predict and even harder to treat. This is why it is essential to go through all the potential causes of your acne-prone to figure out which ones fit your skin. This will help you find the best products for acne-prone skin.
If you already know the potential causes of your acne-prone skin, then this range of products for acne-prone skin will be great for you. These products for acne-prone skin are natural, vegan, and 100% cruelty-free. Include them in your skincare for acne-prone skin and observe healthier skin.
What are the various causes behind acne-prone skin?
Pores on the skin are tiny, and when they become blocked, oil from our sebaceous glands will spill into the pore, thus forming a plug. Acne occurs when this pore becomes obstructed with dead cells, oil, and bacteria. Sometimes even the dead skin cells are not shed appropriately. All of this together leads to blackheads, whiteheads, and inflamed pimples. Now that we know how acne-prone skin develops, let’s move on to the chain of reactions that make this happen. As stated earlier, many factors contribute to acne-prone skin. Here are the most common ones:
- Genes
Your genes don’t exactly mark your skin for acne; however, if your parents have acne-prone skin, you’re definitely more vulnerable. It is because certain genetic mutations make you more likely to have an acne-prone skin type. If you think that your acne-prone skin is due to your genetics, then it is time that you develop proper skin care for acne-prone skin.
You can choose and buy acne-prone skin products readily available in the market. One product that we would recommend is the Acne Clarifying Serum by Nourish Mantra. True to its name, this serum will fight your stubborn blemishes and acne marks while reducing inflammation and restoring skin elasticity. It is amongst the best skincare products for acne as it balances oil production, and open pores improve skin’s overall texture.
- Hormones
Hormones are the most common reason for acne-prone skin, and we all know about them very well as we were all teenagers once. The reason hormones lead to acne-prone is that sebaceous glands in the hair follicles are sensitive to them. This means changes in hormones levels lead to a spike in sebum production. Acne caused by hormones is not exclusive to adolescence, as many things in your daily life can cause fluctuation in hormone levels. Hormonal changes are especially common for women suffering from PCOs or during menstrual cycles, pregnancy, and menopause.
All these issues call for employing the best skincare products for acne to give your skin much-needed relief from this frustrating experience. Serums are a newer addition in the skincare world and are not loved by all, so you can also try to include one in your skin care for acne-prone skin. Nourish Mantra’s Exfoliating Serum can be a great product to start this journey. Purchase this product and bid farewell to physical exfoliators forever. This natural serum exfoliates dead skin cells and combats open pores giving the skin a natural glow. Use these products for acne-prone skin to get rejuvenated and fresh skin.
- Stress
Stress is a cause of many physical and psychological issues in your life that also manifest onto your skin. Stress drives the adrenal glands to pump out adrenaline, including some testosterone, creating a hormone spike in your body. As discussed earlier, hormones cause your skin to produce more sebum and oil, which then causes more acne. This is why it is advised to maintain a proper lifestyle with a sufficient diet, 8 hours sleep, and a positive environment around yourself.
Unfortunately for all of us, stress has biome a staple for the new modern lifestyle we are all thriving for, making it more crucial to de-stress. This is why order Nourish Mantra’s Holy Basil & Neem Vardaan Mud Mask, an easy and quick road to clear skin and self-love. This is one of the products for acne-prone skin, which can be your ideal detox partner. It will improve skin elasticity, remove toxins, and prevent aging.
- Diet
Diet affects everything in your body, from your mood to how much energy you have or how strong you are. This is why it’s not a shocker that what you eat is also shown on your skin. Many dairies, oily, and chocolate are often associated with frequent breakouts. This doesn’t mean that you have to swear off them completely. However, it is advisable to be conscious while consuming them. In general, the “western diet” consisting of sugary desserts, refined grain, high-fat dairy, and high amounts of protein should be consumed in limited quantity to prevent acne.
So, treat yourself with a good healthy diet, lots of water, and consistent skin care for acne-prone skin with the best products for acne-prone skin, and you’re good to go. To start, you can purchase Monsoon Combo by Nourish Mantra. This combo consists of a cleanser and serum, two of the best products for acne-prone skin.
- Sleep
Sleep deprivation is not good for your health and should be discouraged no matter the reason. Lack of sleep causes a weak immune system and increased production of stress hormones, leading to a harmful cycle of stress, lack of sleep, increased breakouts, etc. It is also important to remember that your skin goes through a regeneration process while you sleep when it comes to the skin's health. This process is hampered when you don’t get proper sleep making your skin dull, unhealthy, and prone to acne.
Now that you have gone through these potential causes, you might be associating one or more to your skin type. We understand that acne-prone skin is a challenging task to manage though we are optimistic that this knowledge will help you navigate it better and help you create skin care for acne-prone skin. So, buckle up and go buy the best skin care products for acne!