A Complete Guide On Dry Chapped Lips: What It Is, Causes, Symptoms & Home Remedies

Nourish Mantra

Imagine a land parched under the harshest sun, its surface riddled with cracks and devoid of the vibrant hues it once held. That, my friends, is the plight of chapped lips. Unlike the plump, rosy counterparts we dream of, chapped lips tell a different story – one of discomfort, dryness, and sometimes, even a little bit of ouch.

But fear not, fellow lip enthusiasts! Today, we embark on a quest to banish those cracks and reclaim the kissable smiles we deserve. So, grab your lip balm, settle in, and let's dive into the wondrous world of lip care!

What Are Chapped Lips?

Think of your lips as delicate desert flowers, constantly yearning for a sip of dew. When environmental winds whip by, stealing their moisture, or harsh sun beats down, they wither and crack. That's essentially what chapped lips are – a cry for help from your parched lip oasis. This condition is not only uncomfortable but can also be painful and affect your overall appearance. Chapped lips can lead to other problems such as bleeding, inflammation, and infection. To prevent these issues, it is essential to understand the causes and symptoms of chapped lips. 

What Are The Causes & Symptoms of Chapped Lips?

reasons and causes


  • Weather warriors: Dry air, scorching sun, and biting winds are the ultimate moisture bandits, leaving your lips feeling like sandpaper.
  • Habitual offenders: Licking your lips might seem soothing, but it's like offering a mirage in the desert. Saliva evaporates quickly, taking precious moisture with it. Picking at dry flakes only worsens the cracks.
  • Harsh product posse: Some lip balms and lipsticks contain chemicals like alcohol or artificial fragrances that act like villains, irritating and drying out your lips.
  • Medical mischief-makers: Certain medical conditions like eczema, allergies, and even some medications can lead to chapped lips.


  • Dryness and flakiness – Feeling like you're walking around with a lizard for a mouth? Dryness is the first sign of trouble.
  • Redness and irritation – Your lips might turn into blushing beauties, but not in the good way. Redness signals irritation and inflammation.
  • Cracks and fissures – The desert cracks open, and so do your lips, sometimes leaving painful fissures behind.
  • Bleeding and discomfort – In severe cases, your lips might even bleed and feel painfully tight and sore.

    Home Remedies For Dry Chapped Lips

    Home remedies can be effective in treating dry and chapped lips. Here are a few simple remedies you can try:

    1. Honey and Coconut Oil Lip Mask

    Honey therapy

    Honey: Known for its natural moisturizing properties, honey helps soothe and hydrate dry lips, promoting healing and preventing further dryness.

    Coconut Oil: This natural oil is rich in fatty acids that nourish and moisturize the lips, helping to restore their softness and smoothness.


    • 1 teaspoon of honey
    • 1 teaspoon of coconut oil


    • Mix the honey and coconut oil in a small bowl.
    • Apply a thin layer of the mixture to your lips.
    • Leave it on for 15-20 minutes.
    • Rinse off the mask with lukewarm water.

    2. Cucumber and Aloe Vera Lip Balm

    Cucumber and Aloe Vera Lip Balm


    Cucumber: Cucumber is hydrating and cooling, helping to soothe and reduce inflammation on dry, chapped lips. It also contains antioxidants that promote healing.

    Aloe Vera: Aloe vera gel has moisturizing and healing properties that help repair dry, damaged lips. It also acts as a protective barrier, locking in moisture.


    • 1 slice of cucumber
    • 1 teaspoon of aloe vera gel


    • Blend the cucumber slice to extract juice.
    • Mix the cucumber juice with aloe vera gel in a small container.
    • Apply a thin layer of the mixture to your lips.
    • Leave it on for 15-20 minutes.
    • Gently wipe off the balm with a soft tissue.

    3. Rosewater and Glycerin Lip Serum:

    Rosewater and Glycerin Lip Serum

    Rosewater: Rosewater is known for its hydrating and toning properties. It helps to moisturize the lips, making them soft and supple.

    Glycerin: Glycerin is a humectant that attracts and retains moisture in the lips, preventing dryness and promoting a smooth texture.


    • 1 teaspoon of rosewater 
    • 1 teaspoon of glycerin


    • Mix the rosewater and glycerin in a small bowl. 
    • Apply a few drops of the serum to your lips and massage gently. 
    • Leave it on overnight for maximum hydration

    4. Milk Cream and Turmeric Lip Balm

    Milk Cream and Turmeric Lip Balm

    Milk Cream: Milk cream contains lactic acid, which helps exfoliate dead skin cells and moisturize the lips, making them appear smoother and healthier.

    Turmeric: Turmeric has anti-inflammatory properties that can help reduce redness and irritation on chapped lips. It also promotes healing and nourishes the skin.


    • 1 teaspoon of milk cream
    • A pinch of turmeric powder


    • Mix the milk cream and turmeric powder in a small bowl. 
    • Apply a thin layer of the mixture to your lips. 
    • Leave it on for 15-20 minutes. 
    • Rinse off with lukewarm water.

    5. Green Tea Bag Compress

    Green Tea Bag Compress

    Green Tea: Green tea contains antioxidants that help protect the lips from damage and soothe inflammation. It also provides a boost of hydration, reducing dryness.


    • Steep a green tea bag in warm water for a few minutes. 
    • Remove the tea bag and let it cool slightly. 
    • Gently press the tea bag against your lips for a few minutes. 

    6. Aloe Vera Gel: 

    Aloe Vera Gel

    Aloe Vera: Aloe vera is known for its soothing and healing properties. It moisturizes the lips, reduces inflammation, and promotes the regeneration of healthy skin cells. It also acts as a protective barrier against further dryness.


    • Aloe vera gel as per requirement


    • Apply a small amount of pure aloe vera gel to your lips. 
    • Leave it on for 15-20 minutes, then rinse off with lukewarm water. 

    Nourish Mantra’s Recommended Best Products for Dry Chapped Lips

    Beetroot Blast Lip Balm

    Beetroot Lip Balm

    Experience the goodness of nutritious Beetroot Lip Balm. This lip balm is formulated with beetroot extracts, vitamin E, avocado oil, and other nourishing ingredients to hydrate and moisturize your dry, chapped, and cracked lips. With its lightweight and non-greasy formulation, it provides long-lasting softness and smoothness throughout the day. Additionally, it offers sun protection with SPF to shield your lips from harmful sun rays. Give your lips the care they deserve and enjoy the quick suppleness this lip balm brings with just one application.

    Rose Repair Lip Balm

    Rose Repair Lip Balm

    Indulge in the blossoming roses with Rose Lip Balm. This lip balm is enriched with rose extracts, olive oil, shea butter, and other beneficial ingredients to restore moisture and hydration to your dry, chapped lips. Its non-greasy formula provides extra softness, smoothness, and plumpness, ensuring your lips stay nourished all day long. With added vitamin E, castor oil, jojoba oil, avocado oil, and calendula oil, this lip balm repairs and rejuvenates your lips, making them ready for your favorite lipstick application.


    Remember, chapped lips are a cry for help. Listen to them! With a little TLC, the right lip care routine, and a dash of natural remedies, you can banish the cracks
    and reclaim that smile by choosing quality lip balms are key to preventing and treating chapped lips. Hydrated lips are happy lips!


    1. How often do people get chapped lips?

    Chapped lips can occur in anyone, but it is more common during dry and cold weather.

    2. Do chapped lips always hurt?

    Chapped lips can cause discomfort, soreness, and pain, especially when they become dry and cracked.

    3. Can I stop my lips from getting dry?

    Yes, you can prevent your lips from getting dry by following a lip care routine, staying hydrated, and protecting your lips from harsh conditions.

    4. What can I do to keep my lips from getting chapped?

    To keep your lips from getting chapped, regularly moisturize them with lip balm, avoid licking your lips, and protect them from extreme weather.

    5. Does having chapped lips mean I have an infection?

    Chapped lips can be a symptom of underlying issues, but not all cases indicate an infection. If you experience severe symptoms or prolonged chapped lips, consult a dermatologist.

    6.What kind of lip balm works best for dry lips?

    Look for lip balms with moisturizing ingredients like shea butter, vitamin E, and natural oils. Avoid lip balms with petroleum-based ingredients.

    7. How many times should I put on lip balm for my chapped lips?

    Apply lip balm whenever your lips feel dry or after eating/drinking. Aim for using lip balm at least two to three times a day.

    8. What should I avoid putting on my lips?

    Avoid using lip products with artificial fragrances, harsh chemicals, or ingredients that could cause irritation.