How to Get Rid of Skin Dryness in Summer
Nourish Mantra
Are you one of those people who feel their skin getting dry, even during the hot, humid summer days? Although sweaty and greasy skin is what we imagine happens in summers, many people also get increasingly dry skin. In this blog, we want to help you get rid of dry skin in the summer months.
Let’s take a look at the symptoms of dry skin during summers first.
Symptoms of Dry Skin in Summers
Before we describe the symptoms of dry skin, you need to understand that the daily dryness you feel after a bath is different from the excessively dry skin that people with dry skin type experience. In the latter case, skin dryness is not entirely gone even after putting on lots of moisturizers.
Here are some symptoms of dry skin type:
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Dehydration
Dry skin feels dehydrated since the skin has lower hydration levels. Dehydrated skin seems to itch and appear whitish.
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Harder Skin
Dry skin does not appear smooth and soft but is quite hard to touch.
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Flaky, Rough Texture
When your skin is hard and dry, it becomes flaky and has a rough texture. You can see such texture on your ankles.
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Skin Peeling
When the skin becomes excessively dry and flaky, it might start to come out in layers. This is called skin peeling.
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Irritated Skin That May Appear Red
When your skin is rough and dry, it gets itchy. When people itch their dry skin, it starts to become red and feels irritated.
What Causes Skin Dryness in Summers?
Although the general cause of dry skin is lack of moisture, it is hard to say what internal factors are causing the lack of moisture in the skin. Let’s take a look at a few causes of dry skin.
1. GeneticsYour genes can affect your skin type, irrespective of the season and the skincare products you use. People who have dry skin due to gene mutations are at a higher risk of developing eczema.
2. Air-Conditioned RoomsAir-conditioned rooms absorb the excessive moisture from the room, making the air extremely dry. Spending too much time in this atmosphere can also cause skin dryness and irritation.
3. Constant Skin ExfoliationSkin exfoliation is beneficial in summers as it helps us get rid of dead skin cell buildup. However, excessive scrubbing will remove the natural oils from the skin, causing dryness.
4. Clogged PoresIn summers, sweat and makeup products can mix up to clog skin pores. This restricts the movement of moisture from the deeper layers to the outer layer of the skin, causing dryness.
5. Sun ExposureUV rays are also responsible for causing skin dryness. If you do not drink enough water, your skin can become dehydrated. That, combined with extended hours in the sun, can make your skin prone to dryness.
5 Natural Skincare Tips for Dry Skin
Even if you have normal or combination skin, it can get dry in summers due to the above-listed factors. We are listing some dry skin care tips that can help you get rid of dry skin in summers.
1. Use Body Oils
Use olive oil on your body just after bathing. Olive oil keeps your skin moisturized for a longer duration. You can also go for coconut oil or natural body oils sold in the market. These have a thicker consistency than body lotions. So they work better than body lotions.
Nourish Mantra Cinnamon Divya Body Oil contains the finest blend of essential oils to give your body maximum hydration. It is extremely lightweight and contains antioxidants to give your skin a natural glow and keeps it away from dryness.
Use moisturizers with ingredients like shea butter and cocoa butter. These occlusives shield the skin and prevent moisture from escaping. Dry-skin people should go for a cream-based moisturizer instead of a gel moisturizer, even in summers.
Nourish Mantra Saatvik Moringa Moisturizer with SPF contains the goodness of shea butter and SPF, both of which help the skin combat dryness. This moisturizer also helps make your skin smooth and soft.
3. Get a HumidifierIf the cause of your skin dryness is staying in air-conditioned rooms for long, get a humidifier to keep the air in your house moisturized. Alternatively, you can go for walks outside the AC rooms after every 3-4 hours.
4. Use Natural Ingredients Available at HomeIf your dry skin itches a lot, apply cold milk to it. Milk contains lactic acid, an exfoliator that helps get rid of flaky, peeling skin. Apply aloe vera gel to get rid of redness, irritation, and skin peeling caused due to skin dryness.
5. Use SPF During the DaySlather all the visible parts of your skin with SPF creams during the day. Since the sun can cause photoaging and increase skin dryness, it is best to protect yourself from the daily ultraviolet radiation.
Summer Skincare Routine for Dry Skin
The cause for your skin feeling dry during the summer months can be many, but the treatment for skin dryness in the summer months is only one. It includes making a proper skincare routine by including skincare products that work well on skin dryness. We have included a simplified skincare routine for dry skin so you can make changes in your regular skincare routine and get the skin of your dreams.
- Cleanse
Wash your face with a cleanser that does not strip your skin of its natural oils. A natural face cleanser with ingredients like green tea and cucumber can soothe your skin in summer and give your skin enough hydration.
Nourish Mantra Cucumber Mint Upvan Facial Cleanser can remove skin impurities and shrink your open pores to seal the moisture inside. This way, it keeps your skin hydrated for a long time.
- Tone
Look for an alcohol-free toner since alcohol dries out your skin. Look for ingredients like rosewater and ceramides that do not dry out the skin and balance its natural pH levels.
- Treat
After you are done cleansing and toning your face, use a good moisturizer to seal the moisture in your skin. Ingredients like shea butter, hyaluronic acid, and glycerine are excellent for adding moisture to your face.
You can use a facial oil in your nighttime skincare routine or apply it just before your makeup to get a dewy finish. Makeup products can dry out your face, so using facial oil is very beneficial.
Nourish Mantra Vedic Elixir Facial Oil is the best facial oil for dry skin in summers. It is a 100% natural oil containing a skin-loving blend of 8 nutritive oils. It has been clinically proven to increase skin radiance.
- Moisturize
People are often confused as to how to moisturize dry skin in summer. We recommend that you go for a moisturizer with a thicker consistency. Hyaluronic acid is the best natural ingredient to add hydration to your skin. It seals moisture in the skin and also absorbs moisture from the deeper layers of the skin to keep the external skin surface hydrated.
- Protect
Use a sunscreen above your moisturizer to keep your skin safe from the daily UV radiation that may cause photoaging and increase skin dryness. Go for SPF 30 and above for the best protection.
Frequently Asked Questions
Why Is My Skin So Dry Even When I Moisturize and Drink Water?
Skin dryness can have many causes. It could be genetic, or climate influenced. It could also be due to constant sun exposure or reaction to some kind of medication. To deal with dry skin, you must first find out the underlying cause of it.
One of the main reasons people feel skin dryness is because of ingredients like sulfates and SLS present in their skincare products. Discard harmful chemicals from your skincare products, and you will witness increased skin hydration.
How Can I Hydrate My Skin?
To keep your skin hydrated, drink at least half a gallon of water every day. Use moisturizing ingredients like hyaluronic acid and glycerine in your skincare routine. Add fruits and vegetables to your diet.
How Can I Moisturize My Skin Naturally?
To moisturize your skin naturally, look for a vegan brand that creates products free from harmful chemicals like parabens, phthalates, SLS, etc. You can also use natural ingredients that are easily available at home. Examples include aloe vera, coconut oil, olive oil, etc.
Is Honey Good For Dry Skin?
Honey is a natural humectant that seals moisture in your skin. It also has anti-bacterial properties and makes your skin soft and supple. You can simply put some honey on your face and leave it on for 15-20 minutes. Rinse it with lukewarm water to get instant relief from dry skin.
How Can I Hydrate Myself Overnight?
There is no alternative to internal hydration. You need to drink enough water to keep your body hydrated. For external hydration, use facial oil and body oil. Apply them at night and wash them in the morning to get hydrated skin.
How Do You Cure Extremely Dry Skin?
Drink water and use hydrating skincare products to keep your skin moisturized. However, if these steps are not able to give you the hydration you desire, it is best that you consult a dermatologist. Extremely dry skin could be due to skin concerns like eczema or psoriasis.