5 Tips to Get Rid of Oily Skin

“How do I get rid of oily skin?” Is this question constantly lingering in your mind? If your answer is yes, then this article is for you. We understand the frustration that comes with having oily skin, but fear not, because we've got some tried-and-tested tips to help you combat that grease and reclaim your glow.

How to Recognize if You Have Oily Skin?

So, you think you might have oily skin? Here are some telltale signs to look out for:

• Shiny Face
• Enlarged Pores
• Clogged Pores and Blackheads
• Pimple Problems
• Makeup Meltdown

What Causes Oily Skin?

Oily skin is primarily caused by an overproduction of sebum, which is the natural oil produced by our skin. So, how do you get rid of oily skin? It's simple, regulate your sebum production and voila! But it's not as easy as it seems! Several factors regulate sebum production and can contribute to the overproduction of sebum:

Also Read: 10 Effective Home Remedies for Oily Skin in Summer

Genetics:

Oily skin can be hereditary, meaning it runs in families. If your parents or other family members have oily skin, you're more likely to have it too.

Hormones:

Hormonal changes, particularly during puberty, pregnancy, menstruation, or menopause, can trigger an increase in sebum production. This is why oily skin is often more common during adolescence.

Environment:

Hot and humid weather can stimulate the oil glands to produce more sebum. Additionally, exposure to pollutants and pollutants can also contribute to oily skin.
Skincare Products:

Using skincare products that are too harsh or drying can strip the skin of its natural oils, leading to rebound oil production as the skin tries to compensate. Similarly, using products that are too heavy or greasy can clog pores and exacerbate oily skin.

Diet:

While the link between diet and oily skin is not fully understood, some studies suggest that consuming high-fat or high-glycemic foods may contribute to increased sebum production.

Stress:

Stress can trigger the release of hormones like cortisol, which can stimulate the oil glands and lead to oily skin.

Medications:

Certain medications, such as birth control pills or hormone replacement therapy, can affect hormone levels and potentially increase sebum production.

Over-Washing:

Ironically, over-washing the face or using harsh cleansers can strip the skin of its natural oils, prompting the oil glands to produce more sebum in an attempt to restore balance.

5 Tips to Get Rid of Oily Skin

Now that you know what causes oily skin, let’s try to find out how to get rid of oily skin. Here are five tips to help you say goodbye to grease and hello to a matte, shine-free look:

Gentle Cleansing and Toning are Important:

The first step in combating oily skin is proper cleansing and toning. It's crucial to use a gentle cleanser that effectively removes excess oil without stripping your skin of its natural moisture. Meanwhile toning helps regulate pore size.

You can try Nourish Mantra Green Tea Face Wash. It is a 2-in-1 exfoliator and face wash that thoroughly cleanses your skin to remove excess oil. It contains niacinamide and walnut powder that are good for oily skin type.

A good toner like Dewy Rose Face Toner can help you refresh your face and harmonize your pH balance. Make sure to include it as part of your skincare routine for oily skin.

Embrace Oil-Free Products:

When it comes to skincare products, opt for oil-free or non-comedogenic formulas. These products are designed to hydrate and protect your skin without adding extra oil or clogging pores.

From moisturizers to sunscreen to makeup, choosing oil-free options will help keep shine at bay throughout the day. Look for labels that explicitly state "oil-free" or "non-comedogenic.”

Try Urban Rani Daily Moisturizing Cream from Nourish Mantra. It is non-comedogenic and contains hyaluronic acid that adds moisture to the skin without making it oily.

Regular Exfoliation and Sunscreen Application are Key:

Exfoliation is essential for oily skin to remove dead skin cells and unclog pores, preventing breakouts and minimizing shine. Look for exfoliants containing ingredients like salicylic acid or alpha hydroxy acids (AHAs), which help to dissolve excess oil.

Sunscreen is important for all skin types including oily skin. Use a broad-spectrum sunscreen with SPF 30 and above for better skin protection. The Ray Rescue Sunscreen by Nourish Mantra contains aloe vera and offers protection of SPF 50. It is the perfect product to help regulate your oily skin.

Watch Your Diet and Stay Hydrated:

Wondering how to treat oily skin when you have a lot of breakouts? Believe it or not, your diet can play a significant role in managing oily skin. Certain foods, like greasy, fried foods and sugary snacks, can trigger oil production and contribute to breakouts.

Instead, opt for a balanced diet rich in fruits, vegetables, and whole grains, which help regulate oil production and promote healthy skin. Additionally, staying hydrated by drinking plenty of water helps flush out toxins and keep your skin hydrated from the inside out.

Blot Away Excess Oil:

Finally, keep oil-absorbing blotting papers on hand to quickly remove excess oil throughout the day. Gently press the blotting paper onto your skin, focusing on areas prone to oiliness like the forehead, nose, and chin.

Avoid rubbing, as this can spread oil and potentially irritate your skin. Blotting papers are a convenient and effective way to control shine on the go, leaving your skin looking fresh and matte.

To Sum It Up

Let’s clear up one thing about oily skin - Oily skin is not a problem that you need to get rid of. It is a normal skin type. With a better understanding of your skin type, you can choose products that suit your skin. This will help you maintain your skin type in a better way.

Frequently Asked Questions

How do I get rid of oily skin naturally?

To naturally address oily skin, focus on regular cleansing with a gentle, oil-free cleanser and exfoliation to remove dead skin cells. Use oil-free or non-comedogenic skincare products and maintain a balanced diet rich in fruits, vegetables, and whole grains. Hydration is key, so drink plenty of water to keep your skin healthy.

How do I stop my face from being so oily?

To prevent excessive oiliness, establish a consistent skincare routine that includes cleansing twice daily with a gentle, oil-free cleanser. Use oil-free or non-comedogenic skincare products, and avoid over-washing, as it can stimulate more oil production.

Is aloe vera good for oily skin?

Aloe Vera offers benefits for oily skin due to its anti-inflammatory and astringent properties. Applying pure Aloe Vera gel to your face for 10-15 minutes before rinsing off with lukewarm water can help reduce oiliness and soothe the skin.