5 Ways Turmeric Can Revolutionize Your Skincare
You’ve seen it in the kitchen and used it in your curries, but did you know that the humble Turmeric is much more than just a spice? This age-old ingredient comes from the same family as ginger and has a range of skincare and wellness benefits. While many organic skincare products and Ayurvedic skin care products boast of containing Turmeric today, it is one of the best natural skincare hacks and has been used for centuries for its healing properties.
Made from the root of Curcuma zedoaria, Turmeric gets its yellow-orange tinge and medicinal properties from curcumin, a potent active component that has anti-inflammatory and antioxidant benefits.
In skincare, Turmeric is a multi-tasker that does everything from brightening up your complexion to chasing away blemishes and minimizing scars. So, it is no surprise that so many organic facial care beauty products contain Turmeric. Still unsure if you want to include this spice in your daily skincare routine? Here are five ways this magic ingredient can benefit your skin and revolutionize your skincare.
Turmeric is known to help brighten the skin, reduce spots, and give the skin a healthy glow. This spice holds a special place in Indian traditions, especially weddings. Soon-to-be-married couples take part in a pre-wedding ritual that involves applying Turmeric or Haldi to the hands, face, and feet of the bride and groom to help rejuvenate their skin for the big day.
Dirt, bacteria, and oil trapped in pores are leading causes of acne and skin. Turmeric works wonderfully to keep acne breakouts in check and soothes existing inflammation with its anti-bacterial and anti-inflammatory properties. The presence of curcumin also helps regulate the production of oil by sebaceous glands. It also helps acne and skin breakouts heal faster.
Reduces acne scars
Acne marks and scabs can be pesky, but thanks to Turmeric’s healing properties, it can work wonders to help reduce the appearance of stress, acne, and scars. Moreover, as we age, our body’s ability to heal itself declines. Curcumin helps the skin repair itself faster with less scarring.
Evens skin tone
If you’re someone who suffers from hyperpigmentation, dark spots, or uneven skin tone, then Turmeric can be your saviour. Turmeric inhibits melanin production, which helps even out skin tone, fades dark spots, and brightens your skin overall. It is also known to boost blood circulation, which gives the skin a healthy glow.
Delays signs of ageing
Oxidative stress caused by free radicals leads to ageing. Turmeric fights the damage caused by free radicals with its antioxidant properties and helps reduce the signs of ageing, such as fine lines and wrinkles.
Turmeric helps maintain the level of collagen and moisture, which further ensures that the skin retains its elasticity. Some studies also suggest that Turmeric can help reduce the damage caused by sun exposure. So, if you’re looking to buy authentic ayurvedic skincare products as a night cream, keep a lookout for Turmeric in the ingredient list.
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