For a Healthy and Glowing Skin, Apply These Wonderful Foods.
Eating right is essential for natural skincare and a healthy body. Applying natural formulas directly on your face is better and it is quite fruitful. Your skin absorbs every substance that sits on its surface, and that gets mixed with our blood. When applied, certain foods can penetrate deep into your skin cells for complete nourishment.
India’s history is filled with unique and natural skincare formulas. These were primarily developed using plant-based ingredients. In today’s polluted world, you need these herbs, fruits and spices now more than ever. You can easily spot these in your nearby market or online grocery stores.
So, here are some excellent skincare ingredients to grab from your kitchen.
Like other face care products, cucumber is not just a spa thing. 96% of this hydrating tonic is water, promoting excellent hydration and healthy digestion. Eat it raw or prepare a juice. Spice it up with ginger, lemon, and mint for an absolute refreshment for the day.
You’ll love how cucumber eye-caps soothe your tired and swollen eyes. You can also use it as a natural face cleanser at home. Gently massage a peeled cucumber into your face to get hydrated and refreshed skin. Start your day with a herbal cucumber and mint face cleanser to get the best out of this juicy fruit. It’s our favourite natural face wash for glowing skin.
One of the most loved flavours, this pulpy fruit is an all-rounder for our body. One orange a day can help boost your body’s collagen production, immune system, and vision. Add a glass of fibre-rich orange juice to your diet for a healthy heart, stronger bones, and improved digestion.
Feeding your skin directly with oranges is nutrition. Cut an orange in half and massage it onto your face, or let your skin soak in that pulpy orange juice. What’s better is an orange peel face pack. Say goodbye to deep impurities and get smoother skin instantly. A natural face mask with orange and saffron is an investment to get youthful, supple and glowing skin.
- Green Tea
Apart from its fat-burning properties, a morning dose of this purifying beverage helps lift your mood and improve your vigilance and memory.
Grind two tablespoons of the leaves and add a few drops of water to the powder to make a paste. Apply this pack once a week to improve skin texture and get clearer skin. Add a daily Green Tea scrub cleanser having a soft texture to cleanse away the entire day’s build-up. It’s the best natural face wash to treat acne-prone and oily skin.
The favourite spice of Indian families is not just a flavouring agent. It may be one of the most nutritious supplements for the overall health of our body. Digestion, brain, hangover, skin concerns, the answer is turmeric. Treat hyperpigmentation, acne, dryness and premature ageing. Apply Haldi like a face pack and enjoy improved skin health and texture. For the best facial mask, look for ingredients like black turmeric and Multani Mitti (Fuller’s Earth).
- Holy Basil
This exotic Indian herb is a blessing for your body. Tulsi is everything- antibacterial, antiviral, antifungal, soothing, and painkiller. This all-in-one therapy is even more effective when you blend the leaves with milk and apply the face pack. Put an end to your acne, excess oil, and signs of premature skin ageing. We bet you will be spellbound by the beauty benefits of a mud mask filled with holy Basil, Neem and Tea Tree Oil. It’s a powerful natural mud mask for face detox. Get that natural face care going!
We love our chaat sprinkled with this tart fruit. Mix it with your fluffy poha or make a juicy delight. A pomegranate dish is a great way to improve digestion, immune system, and bone health with cell protection and wound-healing properties. You can apply the juice of this tasty fruit for skin cleansing, acne reduction, and toning. A natural face serum filled with multiple AHAs and fruit extracts is a great formula to relieve daily skin fatigue and delay premature skin ageing. Natural skincare feels quite amazing, right? Nature has a high potential to care safely for your skin and improve its health.
- Almond oil
Switch your cooking base to almond oil for improved immunity, cholesterol levels, and memory. For centuries, Indians have used Almond oil to treat minor wounds and cuts. Get the best out of this soothing oil to treat acne, moisturize dry skin and fade scars. You can also try to remove makeup using almond oil. You won’t regret it. Apply directly or blend it with essential oils to massage your body for a relaxing treatment. A regular massage with Cinnamon body oil having all-natural oils like Almond, olive, sea buckthorn, argan, and hemp is a highly nourishing blissful chapter in natural skincare.
When you regularly feed in natural skincare formulas, your skin is ready to recover from major artificial and environmental toxins. Our skin represents the actual state of our body. Problem-free skin is a sign of a healthy body.
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